I got this recipe about a year ago at my Weight Watchers meeting. It is perfect for a cold winter night and very filling. It also makes a perfect quick meal for those days when you are scrapbooking and can't be bothered with making a complicated meal. My whole family enjoys this soup - no need for them to know it is diet! :)
8 Can Soup
1 can whole kernel corn
1 can green beans
1 can veg-all
1 can sliced or diced potatoes
1 can diced tomatoes or rotel (Mexican tomatoes)
1 can chili w/out beans
1 can chili with beans
1 can vegetable soup
Do not drain any of the cans. Just open then and dump all into a soup pot, bring to a boil and then simmer for at least 30 minutes.
One cup = 1.5 points
Note: If you are concerned about sodium, look for low sodium products or drain the cans and refill with water to help lower the sodium content.
Enjoy!
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5 comments:
This is a super yummy recipe! I hope you guys will try it!!!
Can you do this in a Crock pot too?
Yum! And so easy!
I will definitely try this as soon as I am feeling better.
This soup is so yummy! You'll never believe it is good for you.
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