Sunday, August 2, 2009

Let's Get Walking

Do you like to walk? Do you walk on a regular basis - if I am "On Track" for my week I like to walk 3 times per week. My husband and I just started keeping track of our daily steps with the help of a pedometer. Thanks to his company - we are feeling inspired to actually log those steps - and to actually try to get at least 10,000 steps a day.

Want to join us - here a few links with walking tips:

1 comment:

Stacy said...

I so need to do this. I love to walk, and I hate that I haven't been doing much of it. I am recommitting to walk at least 3 times a week! Thanks Stacey!